Choosing Change: Raw Green/Watercolor Workshop Part 2

July 20, 2012

Student painting watercolor inserts for handmade book. Lois Ehlert’s “Eating the Alphabet” used as inspiration.

“Find a way to be a benefit,” my son continually suggested, in response to my constant lament for the return of my lucrative career. I eventually took his advice. By combining years of nutritional research and even more years as a full-time artist, I developed the “Raw Green/Watercolor Workshop,” while applying for an after-school grant opportunity. Drawing upon my interest in watercolor painting, unrelenting enzyme research, and the science of healthy living, this workshop has potential as a universal benefit.

A girl and boy hammer nail holes into book spines.

A Book cover with student’s name and title.

In my previous post, “Choosing Change: Raw Green/Watercolor Workshop,” I described how one of the goals – to provide education about the important connection between raw food, enzymes, and great health – strongly connects to a newer goal – to make consuming raw green vegetables “fun.”  Smoothies, juices, and tasting with dips became sources of “fun.” In this post, art projects are presented as a “fun” way to become more familiar with raw foods.  One watercolor project, the handmade book,allows students to depict the artistic beauty of fruits and vegetables before tasting them. Then health benefits, researched and  printed on labels, are put into their books.

The “trump card”

For students, painting with watercolors can be as challenging as tasting raw green vegetables. They have to acknowledge and accept their beginner’s status. Offering fruit as a tasty “trump card” encourages persistence, especially when painting confidence wanes and students despair or “act out” as a cover up. Offering fruit as a reward, again a “trump card,” also encourages students to taste vegetables, especially raw green ones.

An unexpected outcome, of the workshop, was finding strategies to correct behavior problems. For example, in one class, a student became very frustrated. She first painted the required bright watercolors on a large sheet of paper and suddenly changed to wild erratic black strokes covering most of the colors. She loudly declared it “ugly.” I had instructed students to use the bright colors only. But I told her, “The black paint does not matter and “ugly” has nothing to do with anything.”

Nevertheless, she crumpled the painting, shot it in the wastepaper basket, and stormed out of the room. She eventually returned as we began our tasting session. She asked for more fruit. I requested that she retrieve the discarded drawing and proceed with the assignment to get more fruit and she complied. Luckily, the opportunity to taste raw vegetables, and especially the sweet fruits, helped her and many other students to focus and adjust their behavior.

The “Raw Green/Watercolor Workshop” is interdisciplinary. It incorporates biology, reading, writing, math, science, and visual arts, all while exploring composition, abstraction, page design, color theory, form, and foreground and background relationships in the handmade books.

Evelyn helping Maurice thread a needle.

Fine motor skills—such as painting, cutting folded pages, hammering nails (very loud, but they loved it), threading needles, gluing, and sewing book spines—are developed by various book construction activities. Once completed, the book becomes a resource to share with family and friends. Plus, until its pages are full, more benefits can be added. It reinforces the importance of consuming enzymes, a little known protein nutrient found in raw produce and destroyed by cooking food.

7 year-old Eugene’s book with strawberry and benefit label.

Enzymes can also be found in dried fruits and vegetables, raw nuts, uncooked grains, beans and other uncooked protein foods. Raw green vegetables are emphasized, because students, their teachers, and parents often refuse to eat them.

Combining visual art with tasting raw produce establishes a foundation to enhance creativity, develop self-confidence, and plant seeds for instituting and maintaining health. Consequently, the “Raw Green/Watercolor Workshop” fills in nutrition and art educational gaps, encourages future artists, develops art patrons, and promotes a healthy appetite for daily living.

“The Raw Green/Watercolor Workshop” was awarded a Milwaukee Public School Partnership for the Arts Grant. Matching community funds came from Alice’s Garden, Riverwest Artists Association, Walnut Way Conservation Corp, and Lena’s/Piggly Wiggly. For more information, please email me at terryevelyn@hotmail.com or visit evelynpatriciaterry.com.

– Evelyn Patricia Terry


Choosing Change: Raw Green/Watercolor Workshop

July 7, 2012

Watercolor painting before tasting fruits and vegetables.

“Skittles, cookies, potato chips, Snickers, licorice, Flaming Hots.” That’s how 2nd and 3rd grade students answered my question “What foods ‘raw’ and ‘green’ do you eat?” Little did I know they heard something other than what I intended.

The puzzle began to unravel when a 3rd grader, lining up to leave class, genuinely inquired, “Ms. Terry, why haven’t I seen you at Walgreen’s?”
Completely baffled, I responded, “Why would you see me at Walgreen’s?”
He said, “My dad takes me there all the time and you are never there.”
Speechless, we stared at each other. I thought, “Does he know how many Walgreen’s there are, and why does he think I should be in any of them?”
Then an epiphany occurred.

A discerning facilitator said, “He thought you were saying ‘Walgreen’s’ as you repeatedly said, ‘raw’ and then ‘green’.” That insightful moment, beginning the Raw Green/Watercolor Workshop series revealed the dearth of knowledge that workshop sessions must address about health. Special emphasis on the importance consuming “raw green” and other colored vegetables have on acquiring and maintaining radiant health is necessary.

Hosted by Barack Obama K-12 School (formerly Custer High School), YMCA Young Leaders Academy and Brown Street Academy, in Milwaukee, The Raw Green/Watercolor Workshop, became the perfect vehicle for me to provide beneficial after school activities to students. Implementing it this past school year, I made a serious commitment to lay the groundwork for eating raw green (and other colored) vegetables by planting seeds toward future growth.  But, one day, I was asked, “Isn’t there some way to make eating raw green vegetables fun as well as healthy?” “No,” I answered. “It takes discipline.” Nevertheless, the question lingered in my mind.

Student, with washed hands, juicing.

Thankfully, final student surveys suggested that I help them to “eat raw vegetables” by providing salad dressings. For future workshops, dips and salad dressings will be added to create “fun” for the taste buds.  For students, after all, the point is to get them to eat raw vegetables. They generally like fruit. By adding small amounts of fruits to juiced raw green vegetables, the possibility of “fun” definitely increases. Smoothies, already fun, can be made healthier, with blander tasting raw green vegetables added. Caroline Carter’s smoothie recipe with pineapple, collard greens, and bananas is a hit with everyone.

This workshop is timely. First Lady Michele Obama stresses health on a national level. In Milwaukee, Will Allen, a 2008 MacArthur Genius Award Fellow, founded the organization Growing Power to promote urban farming.

And just published last month, Karen Le Billon’s  French Kids Eat Everything discusses ten rules to accomplish this. One of them, based on French scientific findings, is that children must taste a food a minimum of seven times to accept eating it. She explains how she ridded herself of antiquated beliefs that her children wouldn’t eat healthy foods. And just think, this indulgence reinforces bad habits and ultimately leads to tooth decay, obesity and acute and chronic diseases. Teachers and parents must begin to offer raw fruits and vegetables instead of offering junk food.

With matching community support, Raw Green/Watercolor Workshop, an art and nutrition program, was awarded funding from the Milwaukee Public School Partnership for the Arts and Humanities grant. The grant is an allocation of $1.5 million approved by the Milwaukee Board of School Directors, to support arts and humanities-related opportunities for children and youth in after school and summer programs.  Alice’s Garden, Walnut Way Conservation Corp., Riverwest Artists Association, and Lena’s Piggly Wiggly provided the required matching community funds.

Visual art, with watercolors, is covered in the second blog of a two-part series. For additional information, email terryevelyn@hotmail.com.

–Evelyn Patricia Terry

 


Snapshots of Heritage

May 31, 2012

750 Seventh Street

Late last year, I heard the first murmurings of a substantial dry plate glass negative collection at the Sauk Prairie Area Historical Society, the majority of which had not yet been scanned, much less identified, nor entered into the museum’s records. Around that same time, Jody Kapp, director of development at SPAHS, procured a grant through Heritage Credit Union that enabled the development of an educational photographic program for elementary school children as well as the purchase of a new scanner, with which the century-old negatives could be digitally preserved.

Ochsner bird collection at Tripp Museum in Prairie du Sac

To kick off the program, half a dozen groups of second and fifth graders visited Tripp Museum this spring to learn about the history of photography. They were first introduced to several types of vintage photo processes and taught about composition. Afterwards, everyone had an opportunity to compose drawings, using what they had learned in the presentation, and to design a cyanotype, which developed outdoors and was then taken inside for a quick bath. These are now on display.

Children (and adults!) who visit this summer are invited to use one of the museum’s digital cameras to take photos, which can then be emailed to the photographer and may be posted to the historical society’s Facebook page. “Our goal is to not only help people understand the importance of photography in capturing the stories of a people,” says Jody, “but also to interest them in learning how to make their own well-thought-out compositions so they too can help preserve the people, places, and things that are important to them through photography.”

School kids working on cyanotype creations

In late March, I began working with fellow society members and volunteer archivists, Jack Berndt and Verlyn Mueller, helping to scan, identify, and catalog the vast glass negative collection. We have thus far archived 132 images and believe that there are approximately 300+ left. Some of the photos had been previously printed, and it was a great pleasure to realize that the society has the originals, while the majority have not really seen the light of day in more than a century. Farm scenes, newly-built houses, social venues, and landscape portraits are common themes, and it was certainly expected that those sorts of things would be uncovered. Less expected are what appears to be an 1899 trip to New Orleans, photos of photos, and touching memorials for deceased community members.

Many of these images have been printed and enlarged, and they are on display now through November 17 in the Mueller Gallery on the first floor. The entire collection, as it is unveiled, will be presented as a slideshow that you can see when visiting. The public is invited to help identify the people, places, and events depicted in the images. In conjunction with this exhibition, there are a variety of vintage cameras and photo-related equipment on display, such as an old US Army projector, several magic lanterns, varied types of photography, and much more.

Verlyn inspecting a dry plate glass negative

Tripp Museum is located at 565 Water Street in Prairie du Sac and generally open Fridays and Saturdays from 9 am – 1 pm, or throughout the week by appointment. Call 608.644.8444 or email (spahs@frontier.com) for more information. While there, be sure to check out the Bradford Bison [Bison Occidentalis], on long-term loan from the University of Wisconsin Zoological Museum, which was discovered locally by then seven-year-old Joshua Bradford in 2005, and returned to SPAHS this year. There are also tickets available for the Bradford Bison Quilt Raffle, drawing to be held at the “Brunch with a Bison” community party on Sunday, July 1, 2012.

Ed Steuber gives a driving lesson near Prairie du Sac[Edna Graff and Edwin Steuber, Stella Carpenter and Leta Bernhard Stelter]

Jodi Anderson


India, Polio, and Itzhak Perlman

April 14, 2011

Dayle Quigley

Okay, it’s true that nothing in the above title fits into my goal of experiencing music in small town Wisconsin venues but life is never as neat as we would like. It has also been longer than I would have wanted since I lasted blogged but you will soon understand why.

Itzhak Perlman

The premier violinist of modern times, Perlman contracted polio at age four and overcame physical challenges to achieve international acclaim in classical music. He is the recipient of 15 Grammy Awards and a Lifetime Achievement Award for excellence.

Sometimes when life calls you need to answer even when it is inconvenient and messy, even when it is unplanned and unexpected. Sometimes, you just have to say yes. Back in October I heard that Itzhak Perlman was playing a benefit concert in Chicago with the Chicago Symphony Orchestra for Polio Plus. Rotarians around the globe have been working for close to two decades to eradicate polio and as Mr. Perlman would tell you, we are this close. I have never seen Mr. Perlman play in person and as a violinist, I was not going to miss this opportunity. I reserved my tickets for the March 7th concert in October. It was so far in advance, I couldn’t remember in January where I had put the tickets (turned out they were in the will call office.) And then in late December I got an invitation to go to India to participate in the National Polio Immunization Day campaign. Twice a year in India, they vaccinate every child under the age of 5 years old against polio. They set up stations for in every city and town across the nation for the first day and then spend the next 2 to 4 days going house to house, tent to tent, making sure that every child is found. During this time, they vaccinate over 200 million children. The sheer enormity of it is overwhelming. And so when the invitation came, I considered it an aligning of the stars and I said yes. Go to India, vaccinate children against Polio and then return to the States just in time to hear Itzhak Perlman, a polio survivor, perform. It doesn’t get much more cosmic than that.

So, I got my VISA, rearranged my schedule and flew literally half way around the world. I went to India with 35 rotarians from across the United States and helped cover Ghaziabad a town of 16 million people outside of Delhi. The first day 446,000 children were vaccinated in our town utilizing 2800 vaccination centers and 943,00 vaccinated by home visits. That’s over 1.3 million children vaccinated in just Ghaziabad. Here are the statistics for the week of 27 February 2011. 709,000 immunization stations, 2.5 million vaccinators, 209 million homes visited, and 169 million children under the age of 5 vaccinated. It is hard to fathom the number of people necessary just to organize this endeavor let alone carry it out.Some people would ask if it is worth it. Can it possibly be successful? But just look at the numbers ….In Nigeria and India in 2008 there were 1357 cases, in 2010 just 63 cases, and to date in 2011 just 1 case. We are this close.

Staff Benda Bilili

A Congolese soukous band largely composed of polio survivors, Staff Benda Bilili describes the impact of the disease in the group’s signature song, “Polio.” The band received a 2009 WOMEX (World Music Expo) Artist Award for World Music.

You might ask what this has to do with art, what this has to do with Wisconsin. Ask these questions of Itzhak Perlman and James DePreist. Both are outstanding artists and both, although very successful in life, would rather I believe go through life standing up. The last indigenous case of polio in the United States was in 1979 but it is only one non-stop airplane trip away. Any child not currently immunized in the United States is at risk of being a statistic, at risk for multiple corrective surgeries, at risk for permanent disability. We are this close.

I will tell you that the End Polio Now concert with the Chicago Symphony Orchestra, conducted by James DePreist, and featuring Itzhak Perlman was a raging success as was the reception afterwards. The hall was packed and the performers at the top of their game. I’m glad I said yes. Yes, to going to India to help our counterparts in their daunting task. And yes, to the benefit concert where I was encouraged to see people who are willing to fight to help people who live 4000 miles away. You see, we are this close…but as a friend of mine points out, close only counts when you’re dancing. We have the ability by working together to end a devastating disease. To wipe it from the face of the earth. What a legacy we can leave our children and grandchildren and our great-grandchildren, but only if we work not as a single community, or state, or nation but only if we work as one world.

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Gatherings and education at the potpourri palace

April 6, 2009

The blacksmith is a woman who articulates her workshops with flair: “Excitement in Welding! Look forward to using a Plasma cutter to cut sheet steel and design your own garden sculpture. It’s like a garden hose that shoots fire instead of water!”

How could anyone pass on a workshop like that?

Another one of her announcements beckons, “Bigger hammers, bigger steel, bigger fun”. Goodness.

The Blacksmith's fixture stands sentry

Esteban's fixture stands sentry

Nana the blacksmith is one of many folks who conduct workshops through the River Valley Trading Company in Blanchardville, which straddles Lafayette and Iowa Counties in southwest Wisconsin. One might suggest that Blanchardville is an out-of-the-way place, but who wants to be in the way, anyway? Places like RV Trading just wouldn’t fit at an Interstate exit. You’ve gotta go find the good stuff!

To suggest River Valley Trading is an eclectic place is an understatement. To many folks it is a store. It is one of my favorite places to buy things for wife and daughter: jewelry, or one of Roberta’s way nifty handmade handbags. Choices abound.

RV Trading is stocked with mostly local goods but you can also get Fair Trade items and some great natural and organic foods. How about antiques, visual art, chocolates, pottery, stained glass, fabric art and wool, and all kinds of other stuff? There was a gorgeous crocheted baby thing there last week. (I am a 58 year old male – “Baby Thing” is as accurate as I get.) The place is a mirror of the folks who hang-out there – all over the map, as they say.

You can even buy new Photovoltaic panels. View the models near the wall where Esteban’s iron light fixture hangs, a sentry of sorts, from the old-fashioned embossed tin ceiling.

And, of course, in addition to a potpourri of items for sale, River Valley Trading Company has lots of workshops. This month they have Quilters Potluck, a cooking class with a European-trained chef, Healthy Snacks for Kids by Kids, and Yarns Ewenited in addition to a number of blacksmithing courses. Every month is different.rv1

Entertainment? How about Monthly Acoustic Music Coffee House Night? My fave is Wine Share Night, sponsored by the local Alternative Fuel Society, which also hosts Brew Share Night.

Yup. Eclectic.

RV Trading was started about three years ago as a business incubator, but has grown to be more like a Cooperative. It is still part of Blanchardville Community Pride, Inc. (BCPI), the Village’s Chamber of Commerce. A small board helps run the place, which is staffed by volunteers and those who display their wares there.

Blanchardville is a neat place, but Irv3 am biased because it is part of the Pecatonica School District where my kids go to school. It has an expansive park bordered by the meandering Pecatonica River, a great place to put your canoe in, fish, camp or just let the kids run. Grab a top-flight meal at the Viking Café. If you like cheese, you’ve got to stop at the B-Ville Mini-Mall, where each of the wide variety of cheeses was picked by owner Roy, who drives the back roads of Wisconsin and northern Illinois to purchase from cheese factories he has known for years. Like any good shop, there’s a story behind the products.

And if you go to Husie’s tavern this Friday you can hear my rock and roll band, TKO. If a lot of folks show-up he might have us back.

RV Trading has evolved into something bigger than all the stuff it is and does. It has become a gathering place. It is a place of stories and handshakes and laughter. The whole Village is like that, actually. River Valley Trading’s recent event flyer says, “Come out and play”. I hope you do. If you’re in the area it is not far from Mount Horeb, New Glarus or Mineral Point. You can cover a lot of places with a day-trip.

Blanchardville is located on State Road 78, between Blue Mounds and Argyle. Contacts: www.blanchardville.comwww.rivervalleytrading.com or call 608-523-1888.

Ricky Rolfsmeyer

Wisconsin Rural Partners

Hollandale, Wisconsin (Pop. 283)


Local food, local art, small town entrepreneurs

March 22, 2009

Taking an occasional drive is a family tradition. We love to explore, and long ago took the advice of a friend to follow the squiggliest lines on the map. This time we squirmed our way to a fairly new and exceptional little store in Platteville we’ve been meaning to visit.

The Driftless Market is named after a unique geographic characteristic of the region, not one my kids. The store seems at the center of a region known for its deep river valleys, and the terrain reflects having escaped glaciation the last time that was the happening thing. The region’s topography makes a drive on any road a neat experience, and perspectives from the same road will vary widely with the seasons.

Like one of those old neighborhood stores your folks took you to when you were a kid, the market has a community feel to it as soon as you enter. You’re likely to be helped by an owner, any one of a small group of intrepid colleagues who together took the plunge into retail a few months ago.

Have a refreshment and chat. Maybe some soup or a wrap from the deli. Check out the photos, or a watercolor over by the window. (The tables are by the art – marketing genius!) The handmade cards alone bring lots of customers. Jewelry, mosaics, fiber art, stained glass, ceramics, rosemaling, woodworks…………..local writers even! Lions and tigers and bears, oh my.

I asked Heidi, one of the owners, if the art was mostly local. She said she knew every artist. Don’t ask me why I think so – but we could tell. All this different stuff felt the same, like over 40 different members of the same family. And there are already almost 50 local food suppliers.

Locally-produced foods dominate the grocery and deli – and as homey as the place is, this is a full-service store. If it isn’t local, it will likely be organic or from the greater area. It is hard to think of something that isn’t here. Great pizzas – the yogurt will devastate you. Bottled milks from Barneveld, Emu meat from Fennimore (true story!) and sprouts grown in his room by a UW-Platteville college student. You can see his pic: “student with sprouts”. I bet the Louvre doesn’t have a “student with sprouts”.

The Sham Wow guy would say, “But wait, there’s more!” They were just finishing a soap-making workshop when we visited, and classes are augmented by occasional tastings and readings. This is a neighborhood place defined by a community of sellers and buyers more than geography.

In retrospect I thought the owners as unique as the products. Running a retail store takes a huge amount of work, so what would prompt folks to add this to their current work or give up the day job to launch such a venture? It was a way for a farmer to sell more of what she grows or for an artist/farmer to leave the university job to engage her passion and meet the greater demand for food and art she saw at the local farmers’ market. For all it was the right time. I think it was a mission. I admire the commitment and entrepreneurial panache it takes.

Business is good and building. Word of mouth is bringing friends with more friends and folks from farther away. People talk it up when they get back home. Check them out at driftlessmarket.com.

Make some time, go follow some squiggles. Driftless Market is a neat place to visit and your area most likely has stores that similarly attract community-minded folk – people who think a marriage of locally produced food and art is satisfying and oh, so fun. Wisconsin is rich in places like the Driftless Market and the people who create them.

Rick Rolfsmeyer
Wisconsin Rural Partners
Hollandale, Wisconsin (Pop. 283)